The Real Benefits of Exergaming

The Real Benefits of Exergaming

Discover the benefits of exergaming, from calorie burn and better coordination to sharper focus, improved mood, and social connection, plus why it’s especially good for balance and fall prevention in older adults.

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Start Each Month by Being The One

Start Each Month by Being The One

The first of each month is Be the One Day, when The American Legion highlights its mission to reduce veteran suicide by encouraging open conversations, free training, and community action to remind veterans it is ‘OK to not be OK.’

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